Michael Hyland PhD CPsychol is a Professor of Health Psychology at the University of Plymouth. He has extensive experience and expertise in designing therapeutic interventions. Professor Hyland has developed many self-help packages for various conditions including body dissatisfaction, sleep disorders, general well-being and asthma.

 
Adam Geraghty BSc MSc is a postgraduate research student conducting and PhD under the supervision of Michael Hyland. Adam is primarily involved in running the practical and administration aspects of Improving Moods study.